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Unraveling the 7 Triggers Behind Fibromyalgia Flare-Ups

Unraveling the 7 Triggers Behind Fibromyalgia Flare-Ups

Fibromyalgia Relief in Sunset Hills, Sunset Hills MO Chiropractor, Sunset Hills MO Chiropractic

Did you ever wake up feeling like you've run a marathon while you slept? Do you find yourself dreading the unpredictability of fibromyalgia flare-ups, unsure when the next one will strike? How often do you wish for a day when fibromyalgia isn't dictating your life plans? Have you ever wondered if there's a way to escape the cycle of pain medications and find lasting relief? Do you long for a solution that doesn't just mask the symptoms but gets to the heart of fibromyalgia's mysterious grip on your well-being? How many times have you wished for lasting fibromyalgia relief in Sunset Hills that suits your needs? 

Understanding your triggers can help point you to getting proper care and understand the value of seeking help from professionals like a Sunset Hills MO Chiropractor. Below are some of the known triggers for fibromyalgia flares that you should know about:

  1. Overmedication

Patients often resort to painkillers, hoping for quick relief, but overmedication can lead to resistance. Consider medication-free alternatives like therapy, chiropractic care, and essential oils for fibromyalgia.

  1. Hormonal Fluctuations

Imbalances from stress can intensify fibromyalgia symptoms. Women, mainly due to menstrual cycles, can manage hormonal changes with medical advice, including birth control.

  1. Stress

Excessive stress exacerbates chronic fatigue. Manage stress through destressing activities, essential oils, or yoga. You can also explore tech solutions that aim to curb stress like mobile apps and online consults with mental health professionals.

  1. Unexpected Plan Changes

Unanticipated disruptions can trigger fibromyalgia attacks. Accepting the inevitability of certain situations can reduce stress and minimize pain.

  1. Poor Dietary Choices

Diet influences fibromyalgia attacks. Opt for immune-boosting and energy-enhancing foods for better symptom management.

  1. Too Much Workout

Striking a balance in exercise is crucial. Light to moderate activities like walking, stretching, and dancing are beneficial for fibromyalgia patients.

  1. Head or Neck Injuries

Many patients seeking a Sunset Hills MO Chiropractor for the first time learn that their fibromyalgia symptoms share a strong link with previous head and neck injuries. Traumatic injuries in these areas lead to upper cervical misalignment. If you have a history of neck or head injuries, we strongly recommend looking into Sunset Hills MO Chiropractic Care. This way, you can check for atlas bone misalignment and receive adjustments that can restore balance in your spine.


Upper Cervical Care for Fibromyalgia Relief in Sunset Hills

Understanding fibromyalgia's root cause is crucial for long-lasting relief. This condition affects the central nervous system, which is responsible for pain sensations. Commonly, neck misalignments contribute to central nervous system disorders, leading to symptoms that bring chronic fatigue and widespread pain.

Upper Cervical Care focuses on precisely adjusting the topmost vertebrae, known as the atlas bone. Through gentle, non-invasive techniques, Upper Cervical Chiropractors like Dr. Lux correct misalignments, relieving pressure on the upper spine and promoting optimal nerve function.

Fibromyalgia Relief in Sunset Hills, Sunset Hills MO Chiropractor, Sunset Hills MO Chiropractic

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This natural method offers a promising, non-invasive solution. Precise adjustments can correct misalignments, relieving pressure on the brainstem, tissues, and blood vessels. This method prompts the body's natural healing, which can help ease oxygen flow and signals to the brain, alleviating widespread pain. To delve deeper into how Upper Cervical Care can help you achieve lasting fibromyalgia relief in Sunset Hills, book a visit to our office

We will help you determine if Upper Cervical Care is proper for you and help you find natural relief from fibromyalgia pains without resorting to invasive methods or medication.


To schedule a consultation with Dr. Lux, call our Sterling Heights office at 314-356-4030. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

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LUX Chiropractic & Health

Upper Cervical Care goes beyond pain relief; it's a journey to total body wellness. Through precise spinal alignment, we tackle a range of discomforts from neck/low back pain to headaches and even Ehlers-Danlos Syndrome. This non-invasive approach realigns your spine, unlocking your body's natural healing abilities and paving the way for a healthier, more vibrant you.

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